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House Pilates & Sculpt

1 h
28 US dollars
M House of Dance

Service Description

Your morning burn starts here. House pilates is led by our pilates instructor Temple. A 60-minute full-body workout combining Pilates movement with strength and sculpting exercises designed to challenge you from start to finish. Expect high-repetition sequences, controlled movements, and targeted work for your core, glutes, legs, and arms. Build strength, improve endurance, and sculpt your entire body through a workout that will have you shaking, sweating, and feeling accomplished before your day even begins. All levels welcome. Come ready to move and leave feeling stronger. Please bring a mat, although it's not always required!


Upcoming Sessions


Contact Details

  • 1715 Foxon Road, North Branford, CT, USA


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